Remembering your own intentions

Do you ever set an intention and then conveniently forget it? Maybe the next day around noon you think – oh yah, I was going to only look at email only twice a day or I was going to drink 8 glasses of water today.  New habits, shifts in thinking or behavior take focus and frankly – reminding, to break the default grove. There are a lot of fun ways to remind yourself; wear a wrist band with a message, put up post it notes, add a reminder to your screen saver.  If you are like me – any given structure lasts about 2-3 weeks and then I don’t notice it any more – I’m always on the lookout for new ways to remind and inspire myself.

 Here is a brand new way that is fun and colorful – it’s a product called Thought Spots. These 'spots' are made out of that clinging vinyl material so you can use them over and over and they stick on glass, metal, plastic – any shiny surface.

The messages come in themed thought packs like self love and acceptance and motivation. Imagine having a message on our computer or white board that says “I am enough” or “live with passion” or “try something that scares you”

It’s a great concept and it’s now available in the Coaching Toys Store.